How to cope and try again after a silent miscarriage.

Alicia
I went in for my first appointment yesterday at 8w5d and the baby only
measured 5w5d. There was no heartbeat. I have a follow up ultrasound next week, but since I know my dates aren't off I already know what the outcome will be. We are devastated and we don't really know where to go from here. Other ladies who have gone through this, how long did you take until you felt ready to try again and how long did it take you to get pregnant if you have? We hadn't told anyone except for my parents so I don't feel like I have much of a support system going through this. Thanks for any input.