Working out
Before I got pregnant I did crossfit and ran, so I worked out around 4-5 days a week. I still continue to workout after getting pregnant, but my doctor told me not to let my heart rate go above 140 bpm. I find that impossible to do. I've seen videos of pregnant women still crossfitting/running and I can't imagine their heart rates are below 140.
When I workout I feel good, and I don't over push it. Plus I've read some articles that say the 140 thing isn't true anymore.
So my question is: Are any of you expectant moms still working out and going over 140 bpm, and everything is ok with the baby?
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors