Sports during period

Bright

I really like to excersie and workout but is it okay for me to do this during my period Everytime I do my period acts weird it does not last as long as it normally does. Im planning on running in the morning and I just got my period.

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors