What is the safest exercise

Question

Want to exercise but need something safe.Only two weeks post Partum

Answer

Wait until your doctor clears you.

Answer

Two weeks postpartum I'd suggest walk. Take it easy still but yes wait to exercise when you are cleared!

Answer

You can walk. Getting some fresh air is good for you too :) If you're having trouble with inflammation, that will help but also drink lots of water!

Answer

Walking.

Answer

going on walks. put baby in a stroller and go on walks everyday.

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