If you have the money I would say yes, I had a consult with a trainer and he was extremely knowledgeable and helpful. The only thing though is if you're going to spend the money then really seriously find someone who knows what they're talking about. It is SO easy nowadays to become a personal trainer and sooooooo many of them don't have a single clue what they're doing or talking about. I briefly dated a personal trainer and he was useless at his job, I've seen him train people and if they didn't body build he really didn't know how to help them. But if you find someone proficient at their job they'll cost you more money. They hold you accountable, help you with meal planning and other aspects of weight loss that are important too outside of the gym. If you're short on the money or are on the fence really try and do your research yourself if you can. There's so much info on the Internet about nutrition and tonnes of videos on YouTube to help with exercise
Is a workout trainer worth it or nah
I just signed up for a gym membership and they're pushing their trainers on me... but not sure if it's worth $200 extra a month
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