Ovulation: let's clear up some misconceptions
1. ovulation does not necessarily occur on the same day of your cycle each month
2. you do not necessarily ovulate every month.
3. having a period does not confirm ovulation
4. NOT having a period does not mean you did not ovulate (pay attention postpartum mommies)
5. a positive opk or BBT does not confirm ovulation. it only means your body is likely to ovulate with in a window of about 36 hours. you can actually receive more than one positive reading during a cycle because your body can prep, not actually ovulate, wine down, and then
up again.
6. besides a pregnancy, the only way to know if you have actually ovulated is to confirm with an ultrasound in a doctor's office.
I hope this helps someone have some more clarity on why it can take awhile to conceive or why tracking your ovulation is not a secure form of birth control. and to the postpartum mom's, even if you haven't had your first period, you can still get pregnant
love to you all!
Let's Glow!
Achieve your health goals from period to parenting.