Do you journal about your day, thoughts, ideas, goals, etc?

Question

I used to journal everyday and it truly made me a happier person. I want to start journaling again, but can't find mine since moving

Answer

I had before but with nosy family members it's just impossible to have that secure privacy.. but it did help to have a clearer mind and emotions.

Answer

I used to a lot and it really helped me. especially since I have depression that comes and goes, so looking back on my journal entries helped me see if anything could have triggered it. I keep meaning to pick it up again but haven't.

Answer

who has time to sit around and write about there feelings and experiences throughout a regular day? I work all night, try and sleep some but w a 6mo, sleep is a stretch. plus everything else that goes along w being s single parent

Answer

I use a bullet journal.  mostly to keep me organized,  but will jot things down if I feel the need to journal.  😊

Do you journal about your day, thoughts, ideas, goals, etc?

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