meals that don't make you sick?

Question

I'm 10 weeks and 3 days..and everyday after dinner I feel horrible. gas pains, major bloating and nausea. I will admit I haven't been eating the healthiest because of some food adversions and I'm just tying to eat something. I've tried small portions but that doesn't seem to make a difference. what are your go to foods?

Answer

Carbs. I kept carbs down better than anything else and I drank sprite when eating instead of water. It was horrible but it does go away eventually!!

Answer

Plain pasta with parmesean was the easiest for me to eat. Plain mashes potatoes with a little salt. Bland foods help when you feel sick. Also, electrolyte ice pops.

Answer

Yep....thank goodness for Sprite and for cheese & crackers. I think I might be starting to feel better so HANG IN THERE 😘

Answer

Potatoes. I would boil several small red/yellow potatoes ahead of time and stick them in the fridge. It sounds weird, but I'd often start my day with a cold potato. Colder foods and carbs were easiest for me. Good luck!

meals that don't make you sick?

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