I hope he's ok😞

I am 33w6d pregnant today & got into a huge argument about an hour & a half ago. I mean full on screaming, crying, couldn't breathe... everything.. for an hour. I freaked out. I couldn't help it, I suffer from severe anxiety, seems like pregnancy has made it worse. I don't take anything for it because I am pregnant.I tried to calm down but couldn't until I got completely alone. I'm worried about my baby boy.. I have been laying on my side for about 20-30 minutes now, and drinking water. He is moving and everything, but I've still got a little pain around my hips & pelvic area. Nothing terrible it's just sore now. I have been under nonstop stress during my whole pregnancy. I know it can affect my baby, that's why I try to stay away from it. Just certain things in my life that happen that I can't help but to get upset about them😞 Any advice or reassurance would help a ton.. thanks