Pain after 4 months? Normal?

Melissa

I am 4 months post baby and I have been have this sore achy feeling in my uterus for awhile now and it's not going away. It hurts to put tampons in and it hurts to have sex, like literally anything that goes in there it still hurts, is this normal? Have you experienced anything like this? I really just don't know what to do about it all I can think is maybe my body hasn't healed up enough yet? I don't know, any thoughts??