I'm a little concerned

Okay it might sound a bit like a "wtf" but around two weeks or so my boobs were soar. Then like a week ago i started to be bloated and my lower stomach hurts (like if I'm about to get my period ) Also the pain sometimes wakes me up. 😔I feel much air inside me. Embarrassing but when my stomach hurts and i feel like farting 🙈🙈 I can't or i wanna go poddy i can't neither. I think im constipated . But it worries me because I have with today eight days like this. Any remedies for constipation?