how can i gain weight fast?

Question

i weigh 119 pounds. Im 5'0. Im 23 and can't gain any weight due to my high metabolism. I been trying protein but it doesn't work for me.. I try eating a lot and it doesn't work. ugh my goal is to be 130 at least since i was so skinny and been bullied with how i skinny i was

Answer

You're at a good weight. I'm 5'2, 18 and 94lbs and I'm just very fit. Don't stress it.

Answer

You're normal weight at 5' and 119 lbs, if you go by Body Mass Index you're healthy now. At 130 you would be considered overweight. Maybe focus on building muscle to change your appearance, but honestly it just sounds like your self esteem is low from all the criticism in your past.

Answer

I'm 5ft 2 and weight 115.. I'm trying to tone up and lose a little weight since I was 105 before.. I don't see how you would be so much skinnier

how can i gain weight fast?

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