Trying to get fit mom
Sooo I started last week trying to change my eating habits and lifestyle . I jus had baby #3 and gained more weight than I wanted I was 172lbs now I'm 167lbs I want to get back to 145lbs 130lbs max . I figure 5lbs a week for a goal is that reasonable? within the next two months is it possible? I dt have much free time between wrk and the kids and my wifely duties so exercise time is at a minimum anyone have any exercises that kinda get straight to the point need some hardcore belly busters lol cause that's where all my weight seems to have accumulated..please help!
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.