Meal suggestions?? Help!

Question

Anyone have any good ideas for morning sickness/all day sickness safe meals? I am struggling with eating enough that has any substance the past few weeks... mainly protein I am not sure I'm getting enough of. I feel better when I eat but sometimes everything sounds awful and I end up feeling worse :(  What types of things has everyone been eating?

Answer

I think it's personal thing but what worked for me was carb heavy bland foods like mac and cheese and grilled cheese.  I just couldn't stomach much else.  Mint ice cream helped some too especially when I was extra bloated on top of nauseous.  I'm finally starting to feel better and looking at a more normal diet again!

Answer

I've found a few things that work for me: watermelon, broth, mashed potatoes, toast, smoothie with ginger (I use mango juice, pineapple, ginger, yogurt, spinach and frozen mango). 
I also have found that acupuncture has been tremendously helpful for my pregnant digestion issues. Hope that helps!

Meal suggestions?? Help!

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey