Do you think drinking water is the same if you add flavoring packets to it?

Question

My fiancé and I have this debate. He says that I'm not pushing water because I add flavor packets to it. Claims it's not the same as drinking plain water. I, of course believe I'm drinking plenty of water (7-8 20 ounce bottles) even though I add the flavors. I don't add any sugar to it! Lol

Answer

Crystal light and Wylers light both have 0 sodium and 0 sugars. So those ones are basically the same as having water but if the packets have lots of sodium, Just be careful how many you use in a day.

Answer

Do they have high amounts of sugar or fake sugar? If so it's not as good for you. I use lime or lemon juice in my water.

Answer

Well crap! I didn't realize they as Aspartame in them! 😩

Answer

I believe one flavoured one plain as some favouring can dehydrate you

Answer

Unless the flavor packets you're using magically turn your water into milk, I'm pretty sure it's safe to say that you're still consuming water....🙄🙄🙄

Answer

I add flavor packets to me and both my kids water, only way we really drink water. I just make sure the packets I buy have no sugar and no more than 1 carb. My kids think they are drinking juice but they're really drinking water.

Answer

I think the flavor packets are fine. My dr told me if I couldn't handle plain water then to add he flavor and it would still be the same Intake as plain water

Answer

Haha good to know. He's so silly!

Do you think drinking water is the same if you add flavoring packets to it?

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