Exercise and IUI

Any ladies that do CrossFit or another high intensity workout that have done <a href="https://glowing.com/glow-fertility-program">IUI</a> with success? This is my first <a href="https://glowing.com/glow-fertility-program">IUI</a> cycle and I'm wondering if you ladies worked out the morning of and/or day after? Did you do anything special the day if to prepare your body?