How do I loose weight just in lower belly area?

Question

What helps burn fat just in lower belly area and arms if possible?

Answer

You can't necessarily spot treat areas of your body when it comes to fat loss. When you're building muscle you can. Abs start in the kitchen though, a better diet will help you lose weight in your tummy

Answer

Healthy diet, lots of water, cardio and ab workouts.

Answer

Pilates does a lot of abdominal tightening! Try some YouTube tutorials, you'll feel them the next day. 😍

How do I loose weight just in lower belly area?

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