I feel useless when I’m on my period!! I can’t be as active as I normally am! I love ❤️ going to the park, taking long walks, and jumping on the trampoline with my daughter. My cramps it what kills me the on and off pain. Bloated. Fatigued. Constipation. Headaches.....and all the beautiful stuff that come with a period. Work is a nightmare. I’m on my feel for 10+ hours!! So when I get home my life feels like I’m at a 🛑 stop!!

Any period life hacks or home remedies you beautiful ladies would care to share???