Has anyone on here cooked using cultured food and kefir, I'm thinking I want to try it, and could use some friends for support and recipes. I'm going to start with these recipes. https://www.culturedfoodlife.com/ Now in my food history, I grew up eating boxed meals and pasta. I knew nothing of real cooking, and it's only after I met my husband that we both started to cook. We only recently (within the last year) started changing our diet in subtle ways to eat better. We use fairlife milk, and I can't believe it's not butter, we also changed to whole wheat bread, and changed chips to tortillas and pretzels. Now I'm ready to start adding healthier meals to our diet. I had a baby in August and lost a bunch of weight. I'd like to keep it off and help my husbands health issues through food. Please join me as my Fitbit friend, and fellow foodie if you'd like!