Overweight and 6 weeks preggo

Ok so here is my issue ladies! I am currently 6 weeks some days pregnant with my fourth. I am overweight for my height. I never got to loose all the baby weight from 3. ( had her 8 months ago) yes I know loosing a tremendous amount of weight is not ok nor is starving myself (DUH LOL) but have any other plus size ladies stick to a good diet while pregnant to either drop a few pounds while still early on or not gain much throughout???

I'm 5'1 ( on good days 😂) and just weighted this morning at 180. 😭😭 I guess I carry it well because I don't have a giant belly or huge legs. I pretty much carry it through your my whole body I guess.

I am super bloated this time around! I feel 5 month pregnant already! 😭😭