Emergency C Section

I just had an emergency c section Saturday morning and I’m finally home, downside is that it’s so painful and it occasionally feels like a burning sensation at the incision (usually when I get up). I also attempted to have a BM, but I’m scared, going to take colace tonight. It’s just all so overwhelming because my bedroom is upstairs and I don’t know if I should climb up the stairs. The doctor also said that I should remove the strips covering my incision, but again, I’m nervous about doing that. Any tips would be greatly appreciated. TIA