Finding time to have sex?

Hi guys,
Me and my SO have decided to try for a baby. 
Since then we have sex about once a week which is really frustrating me.
We have a 7 year old, I work nights, and he works 6 days a week so bed time has been just for sleeping recent. 
I need some advice on finding time! And also how often should we be doig it a week for best chance of getting pregnant!? 
Thanks in advance 😊

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