Exhausted! Need sleep tips!
Anybody else having trouble sleeping? I'm 19w tmw. I keep waking up wide awake multiple times a night and unable to go back to sleep. I just lay there wide awake for what seems like an hour or longer until I go back to sleep just to wake up again. So then I have trouble waking up in the morning for work and am cranky because I'm exhausted. Any tips on staying asleep?
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