Strange but does anyone else get worried about going hard at the gym close to the time to test incase you have a little miracle inside growing that you don’t want to harm?

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I know it's not supposed to hurt anything but I always worry too! I do a lot of heavy cardio and lifting so I'm scared I could do something to cause another miscarriage.

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Nope. Did crossfit before, during and after pregnancy and thankfully everything was fine! I know my doctor highly encouraged being and staying active.

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If Serena Williams can play a hardcore game of tennis and win a tournament 4 months pregnant, I think going to the gym will be juuuuust fine :)

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Going to the gym should not harm your baby, especially right around conception.

Strange but does anyone else get worried about going hard at the gym close to the time to test incase you have a little miracle inside growing that you don’t want to harm?

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