loosing weight

Shelby

I need help asap! i am 8 months postpartum and my birth control i was on after having my baby made me gain 20 lbs. i used to be 130 but now im 170!!😭😭😭 my boyfriend tells me im beautiful every day but i get upset just seeing myself in the mirror. can any one give me advice on how to start losing weight and if a gym really does help lose the pounds?

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors