“Taking it easy” exercise advice
Before I was pregnant, I exercised 5-6 days a week. I’m now 7 weeks pregnant. I’ve had some minor concerns early in my pregnancy, and the doctor has advised that I take it easy. They now even think I should skip a 20 minute walk I do on my commute and take the train instead.
Anyone have advice on “taking it easy” types of exercising? I think lazing around is making me feel gross plus I’m losing muscle. My baby comes first right now, but if anyone has some ideas that would be great!
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.