what is the proper way to do it?

Question

Ive been checking my cervix but i do it different ways and noticed that today for instance just a few seconds ago i check it squating and left my fingers in as i stood up and the height of my cervix changed it went from mid to high. Is there a proper way to do it?

Answer

I always lay on my back and do it. It’s a matter of what position you’re comfortable in. It is important to check CP in the same stance/position every time. Going from squatting to standing will make a difference because squatting shortens the vagina.

what is the proper way to do it?

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