Spotting red a whole two tissues filled

Just checking if this is normal:
Yesterday I had a very stressful day beyond stressed due to a personal issue and started crying felt like vomiting.
Within minutes I started bleeding just enough to fill a couple of tissues. It then stopped. I went home and put my progesterone in right away.
Is it normal for this to happen at 7w? I'm not bleeding anymore. I'm just trying to stay calm.
T