What kind of workouts would you advise?😊
Hi everybody ,
Recently started wanting to work out to get stronger but also to help certain areas. So what workouts would you do for maybe the stomach area, booty , and arms and how many reps? Aside from squats, crunches. I don't have any gym card or gym equipment. I would love to get fit again.
Thank you for any advice 😊💕💕
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