Happiness?

Question

I just want to be happy with myself and my life again. My mom doesn’t believe in depression but I literally feel sad ALL THE TIME and I have to keep myself going. I work in retail so it’s always a fake smile and my husband doesn’t even realize what I go through emotionally and I try to convince myself in my head that I’m okay but I don’t even know anymore. I don’t want to seem weak but I need something

Answer

Talk to your husband and involve him so you don’t feel alone. If you’re not comfortable with that, talk to someone else. Also try to go out and try to have fun even if you don’t want too. Always surround yourself with something to do and people so you’re not thinking about yourself. Go to the gym or a yoga class to release some of the things you’re feeling in a positive way. Go out to eat so you don’t get lazy to stay in bed and not cook or have someone over to encourage you. I also work in retail and know the frustration, set a time line for yourself at work with things you need to get done. Make goals, even if it’s every 30 mins! When you get home, try taking baths to relax yourself not go straight to bed, you will feel down. These are just things that helped me, I hope it does the same for you! 💕

Happiness?

Let’s Glow

Glow is here for you on your path to pregnancy

25+ million

4.8 stars

20+

Getting Pregnant

Pregnancy

1st Year (Baby & You)

Baby Products