Pushing strength

Hi ladies!

I’m worried about the strength it takes to push my baby out. Since I’m plus sized, I’m not in the best shape. I’ve been doing kegel exercises but I don’t know if that is enough.

How much strength does it actually take? Did anyone not have the strength to push your baby?

I’m 29 weeks with my first pregnancy, 5’6 and 280 lbs.

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