I have been diagnosed with IIH which means I have too much intracranial pressure and one of the treatments is to lose weight. I aim to lose at least 5-8 kilos within the next six months but I feel like I don’t see results no matter what. I tried gluten, dairy and sugar free for months and I saw no change in my weigh at all. I work out frequently with either a PT or a workout class at the local gym. I’ve seen a dietician and she thinks my eating habits are healthy. I can’t increase my exercise as I work two jobs and don’t have time. Any suggestions would be very helpful. I also have an IUD for endometriosis.