Sleeping positions

Kristin

What position do you all sleep in? I know left side is best, but with side sleeping (either side), my shoulders start to hurt after a bit and my arms go numb. I’m almost 30 weeks, and back sleeping is still the only thing that is comfortable. I prop my knees up with a pillow, and sometimes put an extra under my head and shoulders as well, but I still worry because everything thing I read says don’t sleep on your back! Thoughts? Advice?

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