Healthy eating/exercise/living goals?

Question

Hi all- anyone interested in setting daily or weekly health goals? I'm afraid I'm eating too much sugar! So my goal this week is to have a healthy afternoon snack...no sweets, junk, candy, etc. Let me know your thoughts and we'll go from there.

Answer

So, my walking goal has been on hold- I'm sick with either a cold or allergies and have been doing...well not a whole lot...so we adjusted the goal to be "walking more days than not" 😇 not sure if today is a waking day yet but will keep you posted! How's the heathy snack goal so far? I hope you're doi better than I am!

Answer

You can do it! Healthy snack today! Give us a report tonight to tell us you met your goal!!!

Answer

Yay Stephanie!!!! My goal is to walk every day this week...I managed to get in 5,000 steps before jeff got home today (not huge but better than my avg) so I was proud of that start to the week!!!

Healthy eating/exercise/living goals?

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