Ben wa balls to strengthen kegal muscles?
Hi ladies,
I plan on asking my doctor about this but has anyone researched or tried Ben Wa balls to strengthen the pelvic floor muscles and help prepare your body fir delivery? They’re primarily used as sex toys but there is a market for it for urinary incontinence and for postpartum. I can’t see any reason why it would be a problem, as long as you get high quality ones and carefully clean them. I was thinking the Luna Beads. Thoughts?
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