Tylenol or ibuprofen?

I’m currently breastfeeding my baby girl . As of 2 days ago I have a stiff neck 😭 is it safe to take Tylenol or ibuprofen for pain ?

It don’t help either that every time I check my blood pressure is so high 185/110 after I had the baby. I went to the hospital and the PA said, he can’t do nothing for me .