Cooking while sick

Feeling really nauseous and tired at the moment, with headaches. It looks like I’m crying but I don’t even feel anything, the tears are just coming out.

So I wanted something easy to make when my eyes stop (because I’m living with my in laws and don’t feel like explaining why I’m sick and how I got sick).

Probably going to just roast pumpkin and garlic in olive oil, and then make Mac and cheese with coconut milk because i don’t have much food at he moment. I’m craving rice and seaweed but no rice ugh.

What do you usually eat when you’re sick?