Breathing your baby out vs pushing

Amanda

I just read an article on Pinterest (more like watched the video posted with it and over viewed the key points haha) about the method of breathing your baby out. The basic premise is, your body is naturally contracting and pushing baby for you, so why push on top on of that? Which makes sense, because a lot of women will sometimes push to hard which can result in tearing and hemorrhoids. She mentioned those stories you hear or even read on here about women that just have the baby like in the way to the hospital or in the bathroom because you thought you had more time but the baby just naturally cane out. The article isn’t saying that you shouldn’t push at all, other methods can work better than others depends on the women. I just thought it was so interesting and I’d love to look more into it. My husband is very set on a hospital birth and forbids an at home birth because God forbid anything happens so I’m not sure if the nurses and doctors would be patient enough for this technique. But I wanted to come on here and ask you ladies if you guys have heard of this and just hear about your birth plan if you have one.