Mood swings, uncontrollable! 🎢 what has helped you?

Miss

Cry for two days, insanely irritable and sensitive before period. Want to kill and then hug boyfriend. Ridiculous!

Tried happy music, t.v., Exercise and good diet. Tried walking and listening to podcasts, other distractions. Yet just about ANYTHING makes me cry uncontrollably.

Halp! 😭

I've had the copper IUD for over a year now, so any ladies with copper IUD, please especially respond!

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