Kegels
My man wants me to start doing kegels for a month to see if theres a difference. He says the norm is 3 sets of 10 per day for 10 seconds. Do y'all do something different or is that pretty standard? I usually just do them for a few seconds when I think about it..
Comment
Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors
