how do i get rid of acid reflux ?

Question

i have it everyday all the time. it’s really hard for me to eat without gagging or puking . I hate my body. Im tryin to gain weight but it’s not happening at all. How do i get rid of it completely without taking pills or going to see a doctor ?i had this since i was in high school i am now 24

Answer

try alkaline water. it saved my life when I was pregnant!

Answer

Acid reflux really sucks! It can really help to change your diet and avoid trigger foods/drugs such as caffeine, alcohol, and chocolate. It may also be helpful to get tested for H. Pylori, a common bacteria that can contribute to heartburn. Whenever I have heartburn, it helps me to eat a banana, but everyone is different. Also, give yourself at least an hour after your last meal before you lie down and maybe eat smaller, more frequent portions throughout the day.

Answer

I have GERD (reflux disease) and laying on my left side helps, with my head slightly elevated with a pillow. Sipping water, eating bread, and tums help temporarily as well. I hope this helps. I know it’s miserable!

how do i get rid of acid reflux ?

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