Interior hip/pelvic pain

So starting randomly when I got home, the inside of my thigh/hip joint area started to hurt. Like an elongated sharp yet dull pain. Didn’t hurt to just stand or sit, but if I moved my left at all it hurt. I tried just relaxing and laying down for a bit thinking it would just go away. But a few hours later and it’s still there. Except it hurts too much to walk still. Like walking my dog I felt like I should of had a cane to stabilize myself. I tried popping my hip to no avail. So I decided to put a heat pad on it to loosen the joint. So now I’m kinda able to get a rolling type of pop, but the loud satisfying one that I know I need. I’m out of ideas. I’m 16 weeks pregnant and desperate for relief.