Plan B after ovulation and early period

My bf and I had sex four days after my ovulation, he came in me.... then we realized that he condom was broken...... So I took Plan B One Stop within 20 mins.

SIDE EFFECTS:

- Not much in the first three days, expect I barely had any cm.... felt like it dried out

- On the sixth and seventh days after Plan B. I spotted some blood in almost orange color. I freaked out because I thought it’s implantation bleeding. I had a mild cramp.

- On the eighth day after Plan B I got my period with terrible cramps.... So technically Plan B made my period come 3 days earlier + mood swings (I cried several times)

How I track my period:

- I chart my bbt everyday, the temperature before ovulation stay relatively low, then it raises about 0.5-1 F all of sudden, that’s the ovulation day. After ovulation, the temperature stays relatively high until it drops back, on that day..... pls bring tampon or pads.

- Some sighs for pregnancy: implantation dip, which happens about 7 days after ovulation, looking for one-day bbt dip. bbt arise, after implantation and remain high.

What would affect bbt:

- Measure your temperature right when you wake up, don’t wait, don’t even sit up. Several mins of lazy time in bed can affect your temperature.

- Make sure you sleep at least five hours, night owls (including me) please try your best to sleep longer

- Your room temperature will affect your bbt, also the food you consumed the previous night, especially alcohol.

Final thoughts:

Girls, believe in yourself, you are already amazing. Having a baby or not, it needs our efforts but it also needs some luck, don’t put too much pressure on yourself. Remember, we are strong, smart, independent and fabulous.

Best wishes for you