Good morning everybody!

If anybody is like me and is just starting working out again, kinda nervous to go to the gym to make a fool of yourself (😅), or just don’t want to pay a gym membership..

I use these and they are awesome! Both only like $10.

The Jessica one you do 4 workouts 4 days in a row, the fifth day is a rest day.

So on the rest day I do a workout from Jillian’s.

They both get my heart going and body sore, but feeling GREAT.

I RECOMMEND 💓💓💓