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First trimester constipation 😩

Vasani • Tue, Jan 23

Hey guys I am suffering with bad constipation. I’m 8 weeks pregnant and struggling. I have not had a bowel movement since Friday and it’s now Tuesday! Any natural remedies. I tried beetroot ( it has help me with constipation before). I drink 2,5 leters of water a day. General exercise (walking).

Please help I’m desperate.

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