How do I improve my posture?

Question

Ok so I’m 5’6 and taller than all of my friends, so naturally a slump so I can talk to them and stuff. But now I want to stand and sit taller. Any tips?

Answer

Don’t slouch?

Answer

When you sit in chairs don’t sit with your back to the chair but rather sit near the edge so you can sit with your back straight. Try to make the conscious decision to walk with your shoulders back.

Answer

Tuck your belly and your bottom in and pull your shoulders back. It's really that simple. When sitting down, keep your chin up and shoulders back. Do not slope your shoulders and round your spine.

How do I improve my posture?

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