Anyone have any tips?

Question

Hey guys! I’m turning 19 this year and I want to know what are some good healthy tips you guys recommend for my mental state and body health!
Thank you!!

Answer

Hmm it’s nice to be surrounded by positive people and let go of negativity. 
People say yoga helps calm your mind.
Workout everyday! Eat healthy! 
Enjoy a hobby now and then.
Learn something new everyday!

Answer

Save,save,Save ! Whatever money you get save it , of course get your personal things an just lil things you don’t need but save the majority of your money.. keep positive people around you.. take cranberry pills for vag health 🌸 & probiotics , & drink at least 8 cups of water a day try working out, I read that that it can lift your mood. An if your feeling a lil down fake smile I read somewhere fake smiling can trick your mind into thinking your happy 😻

Anyone have any tips?

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