first workout !! feeling good
today was my first work out, I have many more to go to get to my goal weight but I'm feeling good. here's what I look rn, (start) please don't hate, that's why I am working out.


to start I am doing
warm ups n stretches;
30 seconds - high knees
10 - squats
10 second plank
10 - lunges
2reps
work out;
8 - good mornings
8 - donkey kicks
8 - arm rolls
8 - wall push ups
8 - knees to chest
repeat for 15-20 minutes
always have water bottle beside me, and meal prep n smaller portions.
I hope this goes good!!
Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors