So scared of another miscarriage

Amanda • Emery Alexander born 10.06.18 💙

I miscarried about 5 years ago at 5 weeks and this is my first pregnancy since. I am currently 4 weeks 5 days and ever since my missed period I have had light/medium cramping and some very irritating lower back pain. I’m so scared and worried I’m going to miscarry again. I don’t know what to do to ease my mind.