The oats!?

Question

So I've been trying to train myself to like oatmeal! I've never liked it EVER. But Dh does & ive heard it does wonders for breast milk supply & I'll be needing to build supply after little one is born! (I know it isn't doing anything for my milk now) I was just wondering if anyone has had good milk supply when pumping if made the oats a regular part of their diet?

Answer

It does help. I get sick of eating regular oatmeal so I eat a lot of things with oats in them like granola, honey bunches of oats granola bars and whole grain bread that has oats in it as well

Answer

Put banana in there

Answer

I blend them up in my smoothie in the morning!

Answer

I eat oats every morning, love them, I mix them with honey, vanilla and cinnamon. It certainly does help my supply. I’ve collected about 70oz in 2 weeks for the freezer stash. Nothing amazing but it certainly helps.

Answer

I notice several ounces difference on days I eat oatmeal vs not, so I eat a huge bowl every day! I prefer steel cut oats because they actually have some texture.

The oats!?

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